:root{--bg:#eef2f7;--card:#fff;--text:#111827;--muted:#667085;--line:#e5e7eb;--blue:#2563eb;--green:#16a34a;--orange:#ea580c;--red:#dc2626;--soft:#f8fafc}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{touch-action:manipulation;overscroll-behavior-y:none}
body{margin:0;background:var(--bg);color:var(--text);font-family:-apple-system,BlinkMacSystemFont,"SF Pro Text","Segoe UI",sans-serif;padding:calc(env(safe-area-inset-top) + 12px) 14px calc(env(safe-area-inset-bottom) + 88px)}
main{max-width:760px;margin:auto}
.brand{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}
h1{font-size:34px;margin:0}.plus{color:var(--blue)}
.small,.muted{font-size:14px;color:var(--muted)}
.card{background:var(--card);border-radius:22px;padding:16px;margin-bottom:12px;box-shadow:0 8px 28px rgba(17,24,39,.06)}
.row{display:flex;align-items:center;justify-content:space-between;gap:12px}
.title{font-size:18px;font-weight:850}
button{border:0;border-radius:14px;padding:12px 15px;font-size:16px;font-weight:800;background:#111827;color:#fff}
button:active{transform:scale(.98)}
.ghost{background:#e5e7eb;color:#111827}
.danger{background:transparent;color:var(--red);font-size:21px;padding:7px}
.progress{height:12px;background:#e5e7eb;border-radius:999px;overflow:hidden;margin-top:12px}.progress>div{height:100%;width:0;background:var(--green)}
.grid{display:grid;gap:12px}.task.done{outline:3px solid rgba(22,163,74,.2)}
.counter{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:14px}.counter-value{font-size:20px;font-weight:900;min-width:110px;text-align:center}
.toggle{width:100%;margin-top:13px}.form{display:grid;gap:9px}.two{display:grid;grid-template-columns:1fr 1fr;gap:9px}
input,textarea,select{width:100%;border:1px solid var(--line);border-radius:14px;padding:13px 14px;font-size:16px;background:var(--soft);color:var(--text)}
.daynav,.calhead,.stats-period{display:grid;grid-template-columns:auto 1fr auto;gap:8px;align-items:center;margin-bottom:12px}
.daylabel,.caltitle,.stats-period-title{text-align:center;font-weight:850}
.calendar,.heatmap{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}
.dow,.day,.heat-day{display:grid;place-items:center;border-radius:12px;font-size:13px;min-width:0}.dow{color:var(--muted);font-weight:800;padding:5px 0}.day,.heat-day{aspect-ratio:1;background:var(--soft);border:2px solid transparent}.day.selected{border-color:var(--blue)}.day.full,.heat-day.full{background:#dcfce7;color:#166534;font-weight:900}.day.partial,.heat-day.partial{background:#ffedd5;color:#9a3412;font-weight:900}.day.none,.heat-day.none{background:#fee2e2;color:#991b1b;font-weight:900}
.nav{position:fixed;left:0;right:0;bottom:0;background:rgba(255,255,255,.96);backdrop-filter:blur(18px);border-top:1px solid var(--line);padding:8px 8px calc(env(safe-area-inset-bottom) + 8px);display:grid;grid-template-columns:repeat(5,1fr);z-index:50}.nav button{background:transparent;color:var(--muted);padding:7px 3px;font-size:12px}.nav button span{display:block;font-size:21px}.nav button.active{color:var(--blue)}
.hidden{display:none!important}.badge{display:inline-block;padding:5px 9px;border-radius:999px;background:#dbeafe;color:#1d4ed8;font-size:12px;font-weight:800}
.quran-card,.streak-card{background:linear-gradient(145deg,#111827,#244b8f);color:#fff}.quran-card .small,.streak-card .small{color:#dbeafe}.quran-card button{background:#fff;color:#111827;width:100%;margin-top:14px}
.stats-tabs{display:grid;grid-template-columns:repeat(4,1fr);gap:7px;margin-bottom:12px}.stats-tabs button{background:#e5e7eb;color:var(--muted);padding:10px 3px;font-size:12px}.stats-tabs button.active{background:#111827;color:#fff}.stats-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.stats-card{background:var(--soft);border-radius:17px;padding:14px}.stats-number{font-size:29px;font-weight:900;margin-top:3px}.stats-row{padding:14px 0;border-top:1px solid var(--line)}.stats-bar{height:10px;background:#e5e7eb;border-radius:99px;overflow:hidden;margin:8px 0}.stats-bar>div{height:100%;background:var(--green)}
.program-compact{display:grid;grid-template-columns:52px 1fr auto;align-items:center;gap:12px;cursor:pointer}.program-icon{width:52px;height:52px;border-radius:16px;display:grid;place-items:center;background:linear-gradient(145deg,#d1fae5,#a7f3d0);color:#065f46;font-size:25px}.program-meta{display:flex;gap:6px;flex-wrap:wrap;margin-top:6px}.program-chip{font-size:11px;font-weight:800;padding:5px 8px;border-radius:999px;background:var(--soft);color:var(--muted)}.program-arrow{font-size:25px;color:var(--muted)}
#programDetailView{display:none}#programDetailView.open{display:block}.program-detail-header{background:linear-gradient(145deg,#0f766e,#0f4c5c);color:#fff}.program-detail-header .small{color:#ccfbf1}.plan-preview-item{display:grid;grid-template-columns:44px 1fr auto;gap:10px;align-items:center;padding:12px 0;border-top:1px solid var(--line)}.plan-preview-item:first-child{border-top:0}.plan-preview-number{width:38px;height:38px;border-radius:13px;display:grid;place-items:center;background:#d1fae5;color:#065f46;font-weight:900}.start-workout-sticky{position:sticky;bottom:calc(env(safe-area-inset-bottom) + 82px);padding-top:10px;background:linear-gradient(transparent,var(--bg) 25%)}.start-workout-sticky button{width:100%;padding:15px}
#readerOverlay,#exerciseOverlay{position:fixed;inset:0;background:var(--bg);z-index:1000;display:none;overflow:auto}#readerOverlay.open,#exerciseOverlay.open{display:block}
.reader-top{position:fixed;top:calc(env(safe-area-inset-top) + 10px);left:12px;right:12px;z-index:1002;display:grid;grid-template-columns:110px 1fr 82px;gap:8px;align-items:start}.pill{background:#111827;color:#fff;border-radius:18px}.position{background:#111827;color:#fff;border-radius:16px;padding:10px 6px;font-size:13px;font-weight:800;text-align:center}
#reader{height:100vh;overflow-y:auto;scroll-snap-type:y mandatory}.verse-page{height:100vh;scroll-snap-align:start;display:flex;flex-direction:column;justify-content:center;padding:100px 28px 80px;overflow:auto}.ayah-ar{font-family:"Geeza Pro","Noto Naskh Arabic",serif;font-size:clamp(22px,5.4vw,32px);line-height:1.95;text-align:right;direction:rtl}.ayah-de{font-size:clamp(15px,4vw,18px);line-height:1.65;margin-top:20px}.ayah-num{display:inline-grid;place-items:center;width:31px;height:31px;border:1px solid #caa84e;border-radius:50%;font-size:12px;color:#896a24}
.audio-player{position:fixed;top:calc(env(safe-area-inset-top) + 10px);left:50%;transform:translateX(-50%);width:150px;z-index:1004;background:transparent}.audio-title{text-align:center;font-size:10px;font-weight:850;margin-bottom:4px}.audio-controls{display:grid;grid-template-columns:30px 1fr 30px;gap:5px}.audio-controls button{height:30px;padding:0;background:#111827;color:#fff}.audio-progress{height:4px;background:#d1d5db;border-radius:999px;overflow:hidden;margin-top:5px}.audio-progress>div{height:100%;background:#111827;width:0}
.exercise-shell{max-width:700px;margin:auto;padding:calc(env(safe-area-inset-top) + 12px) 14px 30px}.exercise-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}.exercise-counter{padding:8px 12px;border-radius:999px;background:#d1fae5;color:#065f46;font-size:13px;font-weight:900}
.workout-head{background:linear-gradient(145deg,#0f172a,#1e293b);color:#fff;border-radius:22px;padding:15px;margin-bottom:12px}.workout-time{font-size:34px;font-weight:950}.workout-progress{height:10px;background:rgba(255,255,255,.18);border-radius:999px;overflow:hidden;margin-top:12px}.workout-progress>div{height:100%;background:#4ade80;width:0}.stage-card{text-align:center}.stage-label{font-size:13px;font-weight:900;color:#0f766e;text-transform:uppercase}.stage-time{font-size:62px;font-weight:950;line-height:1;margin:12px 0}.stage-time.prepare{color:#2563eb}.stage-time.exercise{color:#16a34a}.stage-time.change{color:#ea580c}.exercise-visual{background:linear-gradient(180deg,#f8fafc,#eef2f7);border-radius:22px;padding:10px;margin:12px 0}.exercise-visual svg{width:100%;max-height:320px}.exercise-tip{margin-top:10px;padding:12px;border-radius:14px;background:#fffbeb;color:#92400e;font-size:13px}.stage-meta{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-top:12px}.stage-meta>div{background:var(--soft);border-radius:15px;padding:12px}.live-controls{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:14px}.live-controls button{width:100%}
@media(prefers-color-scheme:dark){:root{--bg:#080c13;--card:#141b27;--text:#f8fafc;--muted:#94a3b8;--line:#293548;--soft:#0c1320}.nav{background:rgba(10,15,23,.96)}.ghost{background:#263244;color:#fff}}

/* Daily+ 4.2 – Sprachcoach */
.voice-coach-card{
  margin:14px 0;
  padding:14px;
  border-radius:18px;
  background:linear-gradient(145deg,#eff6ff,#dbeafe);
  border:1px solid #bfdbfe;
  text-align:left;
}
.voice-coach-card .title{
  color:#1e3a8a;
  margin-top:2px;
}
.voice-volume-row{
  display:grid;
  grid-template-columns:auto 1fr;
  align-items:center;
  gap:12px;
  margin-top:12px;
}
#voiceVolume{
  padding:0;
  height:30px;
}
.stage-card{
  text-align:left;
}
.stage-time{
  text-align:center;
}